{"id":859,"date":"2024-05-04T13:36:28","date_gmt":"2024-05-04T06:36:28","guid":{"rendered":"https:\/\/khainamgroup.com\/?p=859"},"modified":"2025-09-17T15:21:44","modified_gmt":"2025-09-17T08:21:44","slug":"fish-sauce-origin","status":"publish","type":"post","link":"https:\/\/khainamgroup.com\/vi\/fish-sauce-origin\/","title":{"rendered":"XU\u1ea4T X\u1ee8 N\u01b0\u1edbc M\u1eafm"},"content":{"rendered":"

Theo c\u00e1c chuy\u00ean gia, n\u01b0\u1edbc m\u1eafm \u0111\u00e3 xu\u1ea5t hi\u1ec7n t\u1eeb th\u1ebf k\u1ef7 th\u1ee9 7 tr\u01b0\u1edbc C\u00f4ng nguy\u00ean, v\u00e0o th\u1eddi Hy L\u1ea1p v\u00e0 La M\u00e3 c\u1ed5 \u0111\u1ea1i.<\/p>\n

Ng\u01b0\u1eddi La M\u00e3 l\u00e0m n\u01b0\u1edbc m\u1eafm t\u1eeb nhi\u1ec1u lo\u00e0i c\u00e1 nh\u01b0 c\u00e1 ng\u1eeb, c\u00e1 c\u01a1m, c\u00e1 thu, c\u00e1 m\u00f2i v\u00e0 th\u1eadm ch\u00ed c\u1ea3 \u0111\u1ed9ng v\u1eadt c\u00f3 v\u1ecf nh\u01b0 h\u00e0u v\u00e0 nh\u00edm bi\u1ec3n.
\nT\u01b0\u01a1ng t\u1ef1 nh\u01b0 r\u01b0\u1ee3u vang, qu\u00e1 tr\u00ecnh l\u00ean men v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n chi\u1ebft xu\u1ea5t ra c\u00e1c h\u01b0\u01a1ng v\u1ecb kh\u00e1c nhau c\u1ee7a n\u01b0\u1edbc m\u1eafm.<\/p>\n

N\u01b0\u1edbc m\u1eafm kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong c\u00e1c b\u1eefa \u0103n m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe.
\nN\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c axit amin thi\u1ebft y\u1ebfu, h\u1ed7 tr\u1ee3 gi\u1ea5c ng\u1ee7, t\u0103ng c\u01b0\u1eddng ti\u00eau h\u00f3a v\u00e0 trao \u0111\u1ed5i ch\u1ea5t.<\/p>\n

N\u01b0\u1edbc m\u1eafm c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c g\u1ed1c t\u1ef1 do c\u00f3 h\u1ea1i.
\nC\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m stress oxy h\u00f3a v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

According to experts, fish sauce has been around since the 7th century BC during the time of ancient Greece and […]<\/p>","protected":false},"author":3,"featured_media":875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":4,"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":3194,"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/posts\/859\/revisions\/3194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/media\/875"}],"wp:attachment":[{"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/media?parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/categories?post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/khainamgroup.com\/vi\/wp-json\/wp\/v2\/tags?post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}